Easy Workout Logging.
Quickly and easily log workouts, post questions to your coach, upload videos, watch exercise demo videos, and track your workout history over time all from the palm of your hand.
Real-Time Messaging
You can get in touch with your coach in real time 24/7. No more fielding emails, text messages, and facebook messages with your coach. Everything lives in one place in our training software.
Track & Visualize Progress
Change happens one deadlift, one squat, one pullup at a time. We track all of your workout data so we can see the progress you’re making over time.
Become Accountable.
If you want a personalized and professional online training programme with a system that keeps you honest and motivated to train, this is the programme for you!
~ Scott Robson, Software Engineer, Munich.
Consistency is the key to long-term success. There’s no hiding from our workout tracking software that charts your compliance over 7, 30 and 90 days.
By holding quarterly performance assessments, we track and monitor your progress allowing us to hit and exceed personal goals.
Work With A Real Human.
A very thorough series of assessments helped reveal the weaknesses to focus on and the program has been built to address these whilst still working towards my main goals. I get feedback from every single session and ongoing support in other areas like hydration, lifestyle etc. I would highly recommend Strength Matters to anyone looking explore the limits of their ability.
~ Andrew Ellis, Finance, London.
Train With Freedom.
My work schedule makes participating in group exercise difficult, if not impossible. Personal training is expensive. Strength Matters meets me in the middle. The program gives me access to highly skilled fitness professionals who provide me with a plan to get fit at a time that works for me. The online community includes insight from folks all over the world. That makes it fun.
~ Donna Thomas, USA.
Meet The Coaches
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James Breese CEO/Founder
Before setting up Strength Matters, James was a member of the Metropolitan Police Force in London. After 10 years of service, James decided to pursue his passion and travel the world working with Everyday Athletes and coaches to try and change the lives of a billion people. He loves Cricket, Rugby, Snowboarding, Coffee & Live Music.
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Phil McDougall Director Athletic Performance
Director of Athletic Performance for Strength Matters. Former Royal Marines Commando, remedial therapist, and trainer with a new mission: help normal people throughout the global community improve their everyday athleticism. Welsh San Diegan. Lover of adventure, kettlebells, French bulldogs, and wife.
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Josh Kennedy Media Host
Josh is a former actor, host of The Everyday Athlete Podcast, highly experienced Bootcamp Instructor, kettlebell coach, and all-round media monkey. He strongly believes in helping others change their lives for the better and strives to educate and expand our growing community. He has a passion for all things Everton football club, tea, and is a firm believer that bacon makes everything better.
A Brilliant System.
“The Strength Matters team has put together a brilliant system of training that leaves no stone unturned. They’re able to pin-point gaps in your training quickly and turn your weaknesses into strengths. This isn’t a quick fix, it’s a solution for the long haul that delivers results. Thank you Strength Matters”.
~ Taylor Starch. Everyday Athlete. Aged 30+.
Every Journey Begins With A Single Step
If you’ll take that first step, you can achieve anything you want. The Strength Matters System isn’t easy, but it’s guaranteed to work if you follow it. And we’re here to help every step of the way. But it’s up to you to get started. Are you ready?
