Online Training for People Over 30 who want to Lose Weight, Get Stronger and Live Better.
No Pushy Sales Call. Let’s Find Out if Strength Matters is Right for You.
A Brilliant System.
“The Strength Matters team has put together a brilliant system of training that leaves no stone unturned. They’re able to pin-point gaps in your training quickly and turn your weaknesses into strengths. This isn’t a quick fix, it’s a solution for the long haul that delivers results. Thank you Strength Matters”.
~ Taylor Starch. Everyday Athlete. Aged 30+.
Quiz: Is Strength Matters Coaching Right For You?
Online coaching isn’t for everyone. So let’s find out if it’s the best option for you?
Best Decision Ever.
“I can’t even quantify the golden nuggets I’ve gained from thought-leading experts who I otherwise wouldn’t have had access to. I’m now on the coaching programme and I cannot fault a thing. My programme is addressing my weaknesses and it’s delivered in a really pragmatic, viable way that I’m wholeheartedly enjoying. Strength Matters remains a breath of fresh air in an industry that can be otherwise tainted by ego and dogma.”.
~ Lydia Woodland. Single Parent. Everyday Athlete.
How do I Get Started?
Here’s the step by step process on how to get started on the Strength Matters coaching program.
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Step 1: Talk To Us - It's FREE!
Find out if SM Coaching is right for you?
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Step 2: Set Up Your Profile
Download the coaching app to get started.
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Step 3: Take The Assessments
Take the assessments and upload your results.
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Step 4: Speak To Your Coach
Discuss your results with your coach.
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Step 5: Start Your Journey
Now the hard work begins! It's time to workout!
Every Journey Begins With A Single Step
If you’ll take that first step, you can achieve anything you want. The Strength Matters System isn’t easy, but it’s guaranteed to work if you follow it. And we’re here to help every step of the way. But it’s up to you to get started. Are you ready?
No Pushy Sales Call. Let’s Find Out if Strength Matters is Right for You.
Can You Tell Me More About The Coaching App?
Absolutely! Here’s a quick overview of how the software works.
Easy workout logging
Quickly and easily log workouts, post questions to your coach, upload videos, watch exercise demo videos, and track your workout history over time all from the palm of your hand.
Real-time messaging
You can get in touch with your coach in real time 24/7. No more fielding emails, text messages, and facebook messages with your coach. Everything lives in one place in our training software.
Track & visualize progress
Change happens one deadlift, one squat, one pullup at a time. We track all of your workout data so we can see the progress you’re making over time.
Get Held Accountable
Consistency is the key to long-term success. There’s no hiding from our workout tracking software that charts your compliance over 7, 30, and 90 days.
Here’s What People are Saying…
“My work schedule makes participating in group exercise difficult, if not impossible. Personal training is expensive. Strength Matters meets me in the middle. The program gives me access to highly skilled fitness professionals who provide me with a plan to get fit at a time that works for me. The online community includes insight from folks all over the world. That makes it fun.“
~ Donna Thomas, Everyday Athlete.
“A very thorough series of assessments helped reveal the weaknesses to focus on and the program has been built to address these whilst still working towards my main goals. I get feedback from every single session and ongoing support in other areas like hydration, lifestyle, etc. I would highly recommend Strength Matters to anyone looking to explore the limits of their ability.“
~ Andrew Ellis, Everyday Athlete.
Here are just Some of the Benefits with Online Coaching…
A Fresh & Effective Way of Thinking.
“Not your run of the mill, generic fitness program. A real, well thought out view of everyday people and what they really need. This is the first time I’ve really felt part of a fitness tribe. Not one that wants to know how much I bench or whether I’m hitting my macros but one that wants to help me move better, breathe better and generally live better. Great insights into real world health issues, probable cause and intuitive solutions. I really get this way of thinking and the importance of movement. Break away from the weightloss/fat loss struggle and unlock your inner athlete to add these as a by product of becoming awesome. Great work guys, top work.”.
~ John Withinshaw, Everyday Athlete.
Life’s Better as an Everyday Athlete
The Strength Matters System isn’t easy, but it’s guaranteed to work if you follow it. Are you ready to take the first step?
