Strength Matters helps people over 30 live a pain-free athletic lifestyle.

Strength Matters helps people over 30 live a pain-free athletic lifestyle.

Get started for free. No credit card required.

Watch our video.

We take the guesswork out of working out so you can accomplish more. Learn how simple fitness can be with Strength Matters.

How it works.

Apply to join.

The challenge isn’t for everyone. Fill out the application form and find out if this is right option for you.

Speak to a coach.

If successful, we’ll arrange for a time to talk. No pushy sales call and no obligation to commit.

Start the challenge.

After the assessments, you’ll start your 6-week personalized plan. Your coach will be with you every step of the way.

Benefits everyone can enjoy.

Benefits everyone can enjoy.

Train Anywhere

We remove the shackles of working out in one location. Wherever you go, your workouts & coach goes too.

Train On Your Schedule

Not bound by somebody else’s schedule. Workout on your time, on your schedule and when it’s convenient for you.

Train More Often

Cut back on wasted commuting time as we unlock more time for you to train more frequently for faster results.

 

Easy Workout Logging.

Quickly and easily log workouts, post questions to your coach, upload videos and watch exercise demo videos.

 

Track & Visualize Progress

Your workouts are tracked automatically. We keep your workouts on-point, not off-target and your goals realistic, not idealistic.

 

Real-Time Messaging

Message your coach in real time, 24/7, and participate in scheduled video calls to discuss your successes and failures.

 

You’re in good company.

People switch to Strength Matters when things aren’t working.

Life’s better as an everyday athlete.

The Strength Matters System isn’t easy, but it’s guaranteed to work if you follow it. Are you ready to take the first step?

Get started for free. No credit card required.

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