We’re In Good Company

The Strength Matters System

In Three Words: Real. Simple. Results.

This is a personalized training solution for everyday people aged 30+ who want to reclaim their athletic body and live a pain free, active lifestyle. A program without limits, we will bring your inner athlete back to life, in a way you never thought possible.


Best. Decision. Ever.

“I’m now on the Strength Matters Coaching Program and I cannot fault a thing. My programme is addressing my weaknesses and it’s delivered in a really pragmatic, viable way that I’m wholeheartedly enjoying. Strength Matters remains a breath of fresh air in an industry that can be otherwise tainted by ego and dogma”.

~ Lydia Woodland. Mother, Fitness Professional. Aged 30+.


A Fresh & Effective Way Of Thinking.

“I’ve never felt stronger, fitter, as flexible, or more rounded athletically. This is the longest I’ve ever stuck with anyone else’s program and I have this immense sense to see how far I can go. Real results in the real world…”.

~ John Withinshaw. Professional, Everyday Athlete, Aged 40+.

Live Pain Free

The Strength Matters Coaching Program was designed to combat the aches and pains many people aged 30+ complain about as they get older. Together, we identify the root cause of your individual issues and work to solve them, one layer at a time. We do not treat symptoms – we train your weaknesses. We help you create real, permanent change enabling you to live pain free. 

Here’s What You Get On A Strength Matters Coaching Program

  • Personalized Solution

    We’ll get to know you: Your lifestyle, your needs, and your goals. Together, we’ll develop a custom training plan that helps you move more and live better within the scope of your real, everyday life.

  • Expert Guidance & Support

    Your expert coach will hold you accountable and provide direction and support on every step of your journey. We'll meet you on your level and help you stay consistent.

  • 24/7 Personal Coaching

    Message your coach in real time, 24/7, and participate in scheduled video calls to discuss your successes and failures, and adapt your fitness plan to whatever life throws at you.

  • Dedicated Workout Portal

    Our software makes it easy to log workouts, post questions, watch exercise demos, and track your workout history. We'll safeguard your data so you can review your progress over time.

  • 100% Results Guaranteed

    Get on a Strength Matters Coaching Program for 90 days. Just like the hundreds of people we’ve already worked with, you’ll get results—or your money back.

Unleash Your Inner Athlete

The Strength Matters Coaching Program is so much more than daily workouts. We find the pulse of your current lifestyle, view it through the lens of optimal health, and collaborate on a plan that supports your specific health and fitness goals. Sleep, family, work, fun…all important. But without proper guidance, your inner athlete will remain suppressed. We bring the focus, discipline, and accountability you need to finally unleash it!

Meet Two Of Our Current Members

Please enjoy watching the stories of people just like you who came to work with the Strength Matters Team – and became healthier and happier within weeks.

Results Guaranteed In 90 Days Or Less…Or Your Money Back

We understand that some people want detailed pricing information before they commit to Strength Matters. To learn more about costs – and what availability we have with our coaches – please click the button below and complete the short form to speak with a Team Member.

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