Strength Matters: Live A Pain-Free Athletic Lifestyle

You’re In Good Company

Picture Your Body Running On Your Terms

Strength Matters is an online personalized coaching solution for people over 30 who want to live a pain-free, athletic lifestyle. A program without limits, we will bring your inner athlete back to life, in a way you never thought possible.

Take The Guess Work Out Of Working Out

Together, we’ll develop a custom training plan that helps you move more and live better within the scope of your real, everyday life.
Monitor Progress & Eradicate Training Slumps

Your workouts and assessments are tracked automatically. We keep your workouts on-point, not off-target and your goals realistic, not idealistic.
Take Your Workouts On The Move

Wherever you go, your workouts & coach goes too. All in the palm of your hand with our easy-to-use training app. Easy to use, incredibly personalized.

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Watch Strength Matters In Action.

See how coaching member Lydia Woodland structured her training to turn all her goals into workable plans and results.

A Fresh & Effective Way Of Thinking.

“I’ve never felt stronger, fitter, as flexible, or more rounded athletically. This is the longest I’ve ever stuck with anyone else’s program and I have this immense sense to see how far I can go. Real results in the real world…”.

~ John Withinshaw. Professional, Everyday Athlete, Aged 40+.

What Makes Us Different

No Fixed Contracts

Hate the idea of long-term fixed gym contracts? So do we. Just give us 14 days notice and you can cancel at any time, for any reason.

Train With Confidence

Online training isn’t for everyone. Our 14-Day Money-Back Guarantee means that if it’s not right for you, you can get a full refund. No questions asked.

Results Guaranteed

We’re so sure of it, that at the end of 90 days if you haven’t improved in at least three quantifiable fitness measures, we’ll give you all your money back.

Every Journey Begins With A Single Step

If you’ll take that first step, you can achieve anything you want. The Strength Matters System isn’t easy, but it’s guaranteed to work if you follow it. And we’re here to help every step of the way. But it’s up to you to get started. Are you ready?