Sports Performance Personal Training

Train Like a Pro—Even If You’re Not. Fitness Built for Everyday Athletes Who Refuse to Slow Down.

Specialists in rotational sports, mountain athletes, and lifestyle sports. We help everyday athletes move better, feel stronger, and perform their best.

Book a FREE Discovery Call

Google Reviews Strength Matters

Move Better

Unlock the strength and mobility to move freely and powerfully every day.

Feel Better

Build strength and resilience so you can do the things you love—without limits, or hesitation.

Perform Better

Show up stronger—at work, at home, and in your sport. Training that powers every part of your life.

Strength Matters Sports Performance Personal Training

Move Better

Unlock the strength and mobility to move freely and powerfully every day.

Feel Better

Build strength and resilience so you can do the things you love—without limits, or hesitation.

Perform Better

Show up stronger—at work, at home, and in your sport. Training that powers every part of your life.

Personal Training, Redefined.

Most personal training stops when you leave the gym. Ours doesn’t—it adapts, evolves, and stays with you wherever life takes you.

Built Around You: Your goals deserve more than a one-size-fits-all plan.
Performance Anywhere: Train smarter—at home, on the road, or wherever life takes you.
Expertise Beyond Limits: Innovative coaching that’s ahead of its time, trusted by high achievers.

This isn’t just personal training. It’s strength for the moments that matter—on and off the field, today and for the future.

Book a FREE Discovery Call

Personal Training, Reinvented.

Tailored to You: Programs built around your goals and lifestyle.
Built for Real Life: Train at home, work, or wherever life takes you.
True Support: No egos, no fluff—just coaching that works for you.

This is personal training that works for you, not the other way around.

Book a FREE Discovery Call

Here’s What We Do

We help you move better, feel better, and perform better—at work, in life, and in the moments that matter.

Personal Training

For Everyday Athletes Ready for More

Online Personal Training

Anywhere, Anytime. On Your Terms

Strength Matters: Sports Performance Personal Training Golf

Sports Performance Analysis

Know More. Achieve More

Trainer Certifications

Train Smarter. Grow Faster

We Get It – Balancing Work, Life, and Training Isn’t Easy

Life gets busy, and fitness often takes a backseat. At Strength Matters, we create flexible, sustainable programs that fit into your routine—helping you stay strong without sacrificing what matters most.

Book a FREE Discovery Call

We Get It – Balancing Work, Life, and Training Isn’t Easy

Life gets busy, and fitness often takes a backseat. At Strength Matters, we create flexible, sustainable programs that fit into your routine—helping you stay strong without sacrificing what matters most.

Book a FREE Discovery Call

As Featured In:

BBC

Here’s What Others Are Saying About Us…

Discover how our personal training services transformed their lives—and can do the same for you.

Google Reviews Strength Matters

Rob Richardson Strength Matters

Stronger Every Day
After multiple surgeries, I turned to Strength Matters. Their focus on true health resonated. Now, I’m rebuilding stronger every day. Highly recommend!

– Rob Richardson, Actor

Charlie Nelson: Strength Matters

Best Decision Ever
Found Strength Matters 5 years ago and haven’t looked back. Fixed my core issues, improved my health and mobility, and even aced duty tests. Best choice I made!

– Charlie Nelson, US Marine

Strength Matters: Jereon

Life’s Better Now
Crippling back pain sidelined me, but with their guidance, I dropped 20kg, rebuilt my strength, and returned to BJJ pain-free. Life’s better now—eternally thankful!

– Jeroen Westra, Gym Owner

Teresa Warren: Strength Matters

Faster, Stronger!
At 50, I thought I’d seen my best. Now I’m faster, stronger, and racing past my younger self.

– Teresa Warren, Executive

How It Works

Three Steps to Your Stronger, Healthier Future

1. Book Your FREE Discovery Call

One-click is all it takes. Tap “Book a Call” to schedule your free call. In 15 minutes, we’ll explore your goals, challenges, and how we can help.

2. Take the Performance Analysis

Insight meets precision. We’ll assess how you move, pinpoint areas for improvement, and uncover what’s holding you back—all to create a plan tailored to you.

3. Start Training. Get Results.

Your journey begins. With your custom program, we’ll deliver real results through performance training. Move better, feel stronger, and perform at your best every day.

Book a FREE Discovery Call

How It Works

Three Steps to Your Stronger, Healthier Future

1. Book Your FREE Discovery Call

One-click is all it takes. Tap “Book a Call” to schedule your free call. In 15 minutes, we’ll explore your goals, challenges, and how we can help.

2. Take the Performance Analysis

Insight meets precision. We’ll assess how you move, pinpoint areas for improvement, and uncover what’s holding you back—all to create a plan tailored to you.

3. Start Training. Get Results.

Your journey begins. With your custom program, we’ll deliver real results through performance training. Move better, feel stronger, and perform at your best every day.

Book a FREE Discovery Call

Stronger. Healthier. Happier. Anytime, Anywhere.

James Breese Strength Matters

Stronger. Healthier. Happier. Anytime, Anywhere.

My name is James Breese. For over twenty years, I’ve helped everyday athletes move better, feel stronger, and thrive—whether at home, on the field, or wherever life takes them.

At Strength Matters, you’re not just training for the gym—you’re building the strength to excel in the sport you love, the career you pursue, and the life you want to live.

Our personal training solutions fit seamlessly into your busy schedule. They deliver real results with a clear, actionable plan—no guesswork, no wasted time.

When your body works better, so does everything else: your energy, focus, and future.

Welcome to Strength Matters.

– James Breese

Ready to Take the First Step?

Your transformation begins with one simple action. Book your FREE Discovery Call today to discover how we’ll help you move better, feel stronger, and perform at your best.

Change doesn’t wait—neither should you.

Book a FREE Discovery Call

Ready to Take the First Step?

Your transformation begins with one simple action. Book your FREE Discovery Call today to discover how we’ll help you move better, feel stronger, and perform at your best.

Change doesn’t wait—neither should you.

Book a FREE Discovery Call