Lose Weight. Get Stronger. Live Better.
The World's #1 Private Coaching Program for People 30+
We Help People Over 30 Lose Weight, Get Stronger, and Live Better.
Click the button below and enter your details to unlock $685 in FREE training, secret member only content, and get our very best discounts… for FREE!
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Thirty FREE Workouts for People 30+
Enter your details below and we’ll send you thirty proven workouts of wildly successful everyday athletes over 30!
Start Your Journey
Not sure where to get started? Here’s where most people start their journey!

The Podcast
Discover how Strength Matters students and members are using the Strength Matters Training System to finally take control of their health, fitness and nutrition.

YouTube
A weekly show by Strength Matters that shares a potential life-changing topic or question. The goal: to help you become a more rounded everyday athlete.

Membership
Every month you will get a copy of Fit Over Thirty Magazine, chock-full of fitness and nutrition strategies that will help you smash your goals, at will! Get your first copy free today!
Levels of Inner Circle Membership
Join The Strength Matters Inner Circle membership and community of everyday athletes over 30 just like you!

Free Membership
Your journey begins here. Get a FREE copy of our print magazine, and limited access to our private membership portal. Including: e-books, podcasts and video courses.

Pro Membership
Every month you will get a copy of Fit Over Thirty Magazine, full access to all membership benefits that will help you smash your training goals, at will! Join Silver Today!

Nutrition Coaching
Our deep health nutrition coaching system does more than just teach you how to eat better. You’ll also develop the mindset you need to have a better relationship with food.

Private Coaching
Get in the best shape of your life—and stay that way. We’ll help you lose weight, get stronger, and live better… no matter what’s going on around you.
What's New on the Blog.
The Best Online Personal Trainers [2022 Edition]
Finding the right online personal trainer is never easy, and our goal here is to help ensure that you avoid making any costly mistakes.
Why Coaching Is The Secret To Long-Term Fitness Success
I have always been fascinated by how I can work hard and get better at what I do. It’s been like an obsessive-compulsive disorder my …
What's New on the Podcast.
Is the Keto Diet Right for Me?
Is the keto diet right for you? In this podcast, we’ll help you figure it out. How? By helping you understand what the keto diet is, where it came from, and what all the hype is about. You’ll learn the pros and cons so you can weigh whether it makes sense for you.
Britain is The Most Obese Nation in Europe
By the early 2030s, 37 percent of British men and women are expected to be obese, a report from global health chiefs says. The present figure is 28 percent. We look at what the research says…
Life’s Better as an Everyday Athlete.
Click the button below and enter your details to unlock $685 in FREE training, secret member only content, and get our very best discounts…and it’s FREE!
No Credit Card Required. 100% FREE!