Lose Weight. Get Stronger. Live Better.

The World's #1 Private Coaching Program for People 30+

We Help People Over 30 Lose Weight, Get Stronger, and Live Better.

Click the button below and enter your details to unlock $685 in FREE training, secret member only content, and get our very best discounts… for FREE!

No Credit Card Required. 100% FREE!

Workouts for people 30+

Thirty FREE Workouts for People 30+

Enter your details below and we’ll send you thirty proven workouts of wildly successful everyday athletes over 30!

Start Your Journey

Not sure where to get started? Here’s where most people start their journey!

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The Podcast

Discover how Strength Matters students and members are using the Strength Matters Training System to finally take control of their health, fitness and nutrition.

YouTube

A weekly show by Strength Matters that shares a potential life-changing topic or question. The goal: to help you become a more rounded everyday athlete.

Membership

Every month you will get a copy of Fit Over Thirty Magazine, chock-full of fitness and nutrition strategies that will help you smash your goals, at will! Get your first copy free today!

Levels of Inner Circle Membership

Join The Strength Matters Inner Circle membership and community of everyday athletes over 30 just like you!

Free Membership

Your journey begins here. Get a FREE copy of our print magazine, and limited access to our private membership portal. Including: e-books, podcasts and video courses.

Pro Membership

Every month you will get a copy of Fit Over Thirty Magazine, full access to all membership benefits that will help you smash your training goals, at will! Join Silver Today!

Nutrition Coaching

Our deep health nutrition coaching system does more than just teach you how to eat better. You’ll also develop the mindset you need to have a better relationship with food.

Private Coaching

Get in the best shape of your life—and stay that way. We’ll help you lose weight, get stronger, and live better… no matter what’s going on around you.

What's New on the Blog.

The Best Online Personal Trainers [2022 Edition]

Finding the right online personal trainer is never easy, and our goal here is to help ensure that you avoid making any costly mistakes.

Read More →

Why Coaching Is The Secret To Long-Term Fitness Success

I have always been fascinated by how I can work hard and get better at what I do. It’s been like an obsessive-compulsive disorder my …

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What's New on the Podcast.

Conditioning Ideas for Everyday Athletes Over 30

Over 30? Need some conditioning ideas? Well, this podcast is for you as we explain everything you need to know about conditioning programs for people over 30.

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How to Train Like Thor and Chris Hemsworth

Of all the actors who had to pack on mass for a movie, few in recent memory have taken to the task with such zeal, and notable success, as Chris Hemsworth when he landed the part of Thor. In this episode, we break down exactly how Chris Hemsworth trained for his part in the role and share how you can too.

Read More →

Life’s Better as an Everyday Athlete.

Click the button below and enter your details to unlock $685 in FREE training, secret member only content, and get our very best discounts…and it’s FREE!

No Credit Card Required. 100% FREE!

FREE Digital Download 

Thirty Workouts for People 30+

Enter your details below and we’ll send you thirty proven workouts of wildly successful everyday athletes over 30!

No thanks, I don't want perform better.
Workouts for people 30+

FREE Digital Download 

The Complete Strength Matters System of Athletic Development

Learn the world's most effective strategies for people over 30 who want to lose weight, get stronger, and live better.

No thanks, I don't want perform better.
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