Strength Matters helps people over 30 live a pain-free athletic lifestyle.

Get started for free. No credit card required.

We take the guesswork out of working out so you can accomplish more. Learn how simple fitness can be with Strength Matters.

The challenge isn’t for everyone. Fill out the application form and find out if this is right option for you.

If successful, we’ll arrange for a time to talk. No pushy sales call and no obligation to commit.

After the assessments, you’ll start your 6-week personalized plan. Your coach will be with you every step of the way.

We remove the shackles of working out in one location. Wherever you go, your workouts & coach goes too.

Not bound by somebody else’s schedule. Workout on your time, on your schedule and when it’s convenient for you.

Cut back on wasted commuting time as we unlock more time for you to train more frequently for faster results.

Quickly and easily log workouts, post questions to your coach, upload videos and watch exercise demo videos.

Your workouts are tracked automatically. We keep your workouts on-point, not off-target and your goals realistic, not idealistic.

Message your coach in real time, 24/7, and participate in scheduled video calls to discuss your successes and failures.

People switch to Strength Matters when things aren’t working.

Life’s better as an everyday athlete.

The Strength Matters System isn’t easy, but it’s guaranteed to work if you follow it. Are you ready to take the first step?

Get started for free. No credit card required.