Our Best Selling Books

Maximum Aerobic Power
This is a book about how everyone over thirty can combine the power of strength and aerobic training to lose weight, get stronger, and live better.
If you’ve ever been frustrated by your lack of ability to go faster, harder, stronger, for longer… This is the book you’ve been looking for!

Nutrition Over Thirty
Most people start a diet and fail because they don’t have a system or the infrastructure in place to support them when things go wrong. Harder still, they don't know what to do once they've finished dieting. In fact, it's easy to lose weight, keeping it off is the real hard part. That's why diets fail! We've spent two years taking everything we had learned from our clients, and broke down what I we found into the key secrets that will help you lose weight, and keep it off for life!
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We publish a print magazine every month called Fit Over Thirty.
This is not a magazine about “how to get fit quick”… but, if you do what it says, you will be stronger and more powerful, than you are right now. Why can I say that?
Because this IS a magazine about how everyone over thirty can combine the power of health, movement, strength, and cardio training to lose weight, get stronger, and live better… no matter what your training ability is or your starting point!
If you’ve ever been frustrated by your lack of ability to get healthier or go faster, harder, stronger, for longer… This is the magazine you’ve been looking for!