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The Ultimate Performance Program for Everyday Athletes Over Thirty Who Want to Build a Powerful Aerobic Engine and Forge a Heart of Elastic Steel
"This program has allowed me to break boundaries, release limitations and given me the freedom to do more, be more and enjoy more." ~ Geni Ligday

James Breese - Founder/CEO Strength Matters

"Whether you're a complete beginner or an elite athlete, the first step is to find out where you are on your athletic journey and follow a system that is reliable, predictable and tried and trusted.

Download you FREE chapter from Maximum Aerobic Power Training and get clear on YOUR current level of aerobic fitness and start to address your training imbalances today."
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