The Controversial Truth About Client Assessments

In today’s episode, we dive deep into the topic that many personal trainers have a love-hate relationship with: client assessments. Do they actually matter? And if so, how can trainers implement them effectively without overwhelming their clients or themselves?

If you’re a personal trainer struggling with the question of whether or not to include assessments in your practice, or you’re just looking for tips to streamline your current assessment process, this episode is a must-listen.

Assessments undeniably matter. But just as a master tradesman selects the right tool for a specific task, trainers must discern the right assessment for each client. Whether it’s a brief check-in or a comprehensive analysis, the key is using the right approach at the right moment for the individual’s needs.

James Breese

Timestamps

00:21Introduction to client assessment’s importance. 01:10James’s early experience with assessments. 02:00The debate on whether to assess or not. 03:00Choosing the right assessments for the right people. 04:00The goal of educating clients about assessments. 05:27The significance of personalized training plans. 08:03Final Summary and Takeaways

Resources and Links Mentioned in the Show:

• The Functional Movement Screen (FMS)
• NASM (National Academy of Sports Medicine)
• The Strength Matters Training System
• Get a FREE Website for Personal Trainers with Strength Matters

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