In today’s episode, we dive deep into the topic that many personal trainers have a love-hate relationship with: client assessments. Do they actually matter? And if so, how can trainers implement them effectively without overwhelming their clients or themselves?
If you’re a personal trainer struggling with the question of whether or not to include assessments in your practice, or you’re just looking for tips to streamline your current assessment process, this episode is a must-listen.
Assessments undeniably matter. But just as a master tradesman selects the right tool for a specific task, trainers must discern the right assessment for each client. Whether it’s a brief check-in or a comprehensive analysis, the key is using the right approach at the right moment for the individual’s needs.
James Breese
Timestamps
Resources and Links Mentioned in the Show:
- The Functional Movement Screen (FMS)
- NASM (National Academy of Sports Medicine)
- The Strength Matters Training System
- Get a FREE Website for Personal Trainers with Strength Matters
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