Nutrition

Foster lasting change in clients with expert advice on nutrition habits. Explore behavior-based approaches, mindful eating, and lifestyle strategies for fitness professionals’ impactful results.

Why We Stopped Prioritizing Diet for Weight Loss Success

Health, Nutrition, Operations, Training & Nutrition

The Strength Matters Weight Loss Process: Transform Your Clients’ Diet Strategy!

By James Breese / 1 August 2023

We didn’t need to give our weight loss clients more workouts. We needed to help them master the fundamental basics of health and longevity…

The Strength Matters Weight Loss Process: Transform Your Clients’ Diet Strategy! Read Post »

WWS | The Secret Weight Loss Formula So Simple, You Don’t Do It

Health, Nutrition, Training & Nutrition

The WWS Method: A Powerful Weight Loss Formula for Clients

By James Breese / 9 January 2023

I’m going to share with you the single most important formula Strength Matters uses to help people lose weight, without killing themselves in the gym or kitchen.

The WWS Method: A Powerful Weight Loss Formula for Clients Read Post »