Mindset
Empower your clients with transformative mindset training guidance. Explore goal-oriented techniques, mindfulness exercises, and individualized strategies for fitness professionals’ success.
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Training the Aging Athlete: Why Elite Methods Don’t Work for Your Clients
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Read more: Training the Aging Athlete: Why Elite Methods Don’t Work for Your ClientsDiscover the key to sustainable fitness: tailor training for the aging athlete. Learn why elite methods don’t translate to long-term success post-thirty.
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The Everyday Athlete’s Manifesto: Leveraging Fitness for Maximum Health Span
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Read more: The Everyday Athlete’s Manifesto: Leveraging Fitness for Maximum Health SpanThe Everyday athlete: A person who prioritizes a healthy, physically, and mentally active lifestyle in order to live life to the fullest.