Personal Training Newtown, Powys.
Stronger, Healthier, and Ready for Anything in Newtown and Beyond.
You don’t need just a workout—you need a plan. Our personal training programmes in Newtown, Powys, are designed to help you build strength, move better, and become unstoppable—at work, at home, and in the sports you love.
What’s Holding You Back From Your Best?
You strive to perform at your best—always. But progress feels slow, and despite your effort, the results—and the longevity—you need aren’t there.
- Stuck: Progress has stalled, and you’re not moving forward.
- Generic: Your training isn’t meeting your needs or your active lifestyle in Newtown.
- Slowing Down: Recovery takes longer, and keeping up is harder.
I’m James Breese, and I Help People in Newtown Perform at Their Best.
For over 20 years, I’ve helped individuals in Newtown and beyond move better, build strength, and excel in the things they love—on the field, at work, and in life.
I understand the frustration of feeling stuck or held back, because I’ve been there too.
That’s why I focus on what matters: sports performance personal training that delivers real results.
No fluff, no guesswork—just a clear plan to help you perform at your best, for as long as you want to.
Strength Matters Will Change How You Perform
Here’s how we help people in Newtown stay fitter, faster, and stronger—for longer:
Move Better, Feel Better
Personal training that strengthens your body, restores mobility, and prepares you for life.
Strength Built to Last
Build strength to perform and endure. Stay strong, resilient, and ready for whatever comes next.
Become Unstoppable
Unleash your potential. Perform with confidence in sport, work, and life—whenever it matters most.
Here’s What Others Are Saying About Us…
Discover how our personal training services transformed their lives—and can do the same for you.
Stronger Every Day
After multiple surgeries, I turned to Strength Matters. Their focus on true health resonated. Now, I’m rebuilding stronger every day. Highly recommend!
– Rob Richardson, Actor
Best Decision Ever
Found Strength Matters 5 years ago and haven’t looked back. Fixed my core issues, improved my health and mobility, and even aced duty tests. Best choice I made!
– Charlie Nelson, US Marine
Life’s Better Now
Crippling back pain sidelined me, but with their guidance, I dropped 20kg, rebuilt my strength, and returned to BJJ pain-free. Life’s better now—eternally thankful!
– Jeroen Westra, Gym Owner
Faster, Stronger!
At 50, I thought I’d seen my best. Now I’m faster, stronger, and racing past my younger self.
– Teresa Warren, Executive