Meet the Authors
Behind every Strength Matters article is a team of passionate experts dedicated to helping you move better, feel stronger, and perform at your best—on and off the field.
James Breese, founder of Strength Matters, has dedicated over 20 years to helping everyday athletes move better, feel stronger, and perform at their best.
Josh Kennedy leads the physical training and rehab side of Strength Matters, combining a creative approach with a deep commitment to client success.
Andrew Wallis drives the strategic growth of Strength Matters, blending nearly 30 years of experience with a passion for helping the brand and its clients excel.
Here’s What Others Are Saying About Us…
Discover how our personal training services transformed their lives—and can do the same for you.
Stronger Every Day
After multiple surgeries, I turned to Strength Matters. Their focus on true health resonated. Now, I’m rebuilding stronger every day. Highly recommend!
– Rob Richardson, Actor
Best Decision Ever
Found Strength Matters 5 years ago and haven’t looked back. Fixed my core issues, improved my health and mobility, and even aced duty tests. Best choice I made!
– Charlie Nelson, US Marine
Life’s Better Now
Crippling back pain sidelined me, but with their guidance, I dropped 20kg, rebuilt my strength, and returned to BJJ pain-free. Life’s better now—eternally thankful!
– Jeroen Westra, Gym Owner
Faster, Stronger!
At 50, I thought I’d seen my best. Now I’m faster, stronger, and racing past my younger self.
– Teresa Warren, Executive
Stronger. Healthier. Happier. Anytime, Anywhere.
Stronger. Healthier. Happier. Anytime, Anywhere.
My name is James Breese. For over twenty years, I’ve helped everyday athletes move better, feel stronger, and thrive—whether at home, on the field, or wherever life takes them.
At Strength Matters, you’re not just training for the gym—you’re building the strength to excel in the sport you love, the career you pursue, and the life you want to live.
Our personal training solutions fit seamlessly into your busy schedule. They deliver real results with a clear, actionable plan—no guesswork, no wasted time.
When your body works better, so does everything else: your energy, focus, and future.
Welcome to Strength Matters.
– James Breese