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Start Your Journey With a Free Discovery Call

Step 1: Discovery Call

We’ll discuss your goals, challenges, and the results you’re looking to achieve. This no-obligation call is about understanding your needs and determining if we’re the right fit for each other.

Step 2: Performance Analysis

If we’re a good fit, the next step is a detailed Performance Analysis for just $97. This session evaluates how you move, your strengths, and areas for improvement. It ensures we create a plan tailored to you—and that training with us is the right investment.

Step 3: Your Personalized Plan

Your analysis will give you a detailed report outlining your custom plan and first steps. If you’re happy with that and the work we’ve done so far, we’ll guide you through your first 12 weeks of training, focused on delivering real results.

Train With Us

Unleash Your Athletic Potential With Strength Matters

We’ll help you move better, feel stronger, and perform at your best. Guaranteed.

Expert Guidance

Tailored training programs that match your goals, lifestyle, and sport.

Hybrid Training

Train in-person or online—on your time, anywhere.

Train Smarter

Pinpoint your strengths, identify areas to improve, and unlock your potential.

Personalised Plans

Custom workouts and strategies designed for real results.

Ongoing Support

24/7 access to expert advice, updates, and motivation.

Proven Results

Stronger bodies, better performance, and lasting health.

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Here’s What Others Are Saying About Us…

After multiple surgeries, I turned to Strength Matters. Their focus on true health resonated. Now, I’m rebuilding stronger every day. Highly recommend!

– Rob Richardson, Actor

Found Strength Matters 3 years ago and haven’t looked back. Fixed my core issues, improved my health and mobility, and even aced duty tests. Best choice I made!

– Charlie Nelson, US Marine

Crippling back pain sidelined me, but with their guidance, I dropped 20kg, rebuilt my strength, and returned to BJJ pain-free. Life’s better now—eternally thankful!

– Jeroen Westra, Gym Owner

At 50, I thought I’d seen my best. Now I’m faster, stronger, and racing past my younger self.

– Teresa Warren, Executive

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