In this podcast, we’ll be discussing everything you need to know about maintaining good prostate health with the help of Dr. Perry Nickelston. Dr. Nickelston is a chiropractic physician, an expert in functional movement, and the founder of Stop Chasing Pain, a popular health and fitness website. He has recently gone through some prostate issues himself and is here to share his insights and expertise with you. We’ll be covering a wide range of topics, including preventive measures, symptoms of prostate problems, treatment options, and much more. So, whether you’re concerned about your prostate health or just looking for ways to keep it in top shape, you’ve come to the right place. Let’s get started!
In this podcast, we'll be discussing an alternative approach called goal hierarchies. By using this method, you'll be able to set clear, actionable goals that are more likely to lead to lasting results.
Everyday Athlete. Founder of @strengthmatters. Love snowboarding, cricket, Manchester United, the mountains, coffee and trail running. I help people over 30 lose weight, get stronger and live better.
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