People are always amazed by great fat loss stories, whilst the lean-to-muscular stories get lost in the ether. Not this one, not today. We take you behind the scenes and show exactly how we helped Amit Sharma pack on lean muscle mass.
Insomnia sucks. But how do you train through it if you have it? Here’s a unique case study on how we helped Geni train with insomnia and the surprising results it yielded.
Today, I want to share the story of Zianne Lemke and how we took her from being unable to run across the street without pain to running continuously for nearly 60 minutes, in just over 12 months. A slightly different approach than most but one that will enable Zianne to run with a smile on her face for many years to come.
Here’s a detailed case study on how we helped a beginner improve their 2,000m row time, without even rowing.
Everyday Athlete member Mike Hickman was one of the founding members of our Everyday Athlete Coaching Program. We were so inspired by his story that we had to share it with you. World, meet Mike Hickman; Mike Hickman, meet World. Tell us a little bit about yourself. I’m a Welshman who is now based in sunny …
Everyday Athlete member Saski Ford was one of the founding members of our Everyday Athlete Coaching Program. We were so inspired by her story that we had to share it with you. World, meet Saski; Saski, meet World. Can you start by telling us a little bit about yourself? I’m a personal trainer and sports …
An Insider’s Guide To The Strength Matters Coaching Program: Saski Ford Read More »
Everyday Athlete member Hilary Parks was one of the founding members of our Everyday Athlete Coaching Program. We were so inspired by her story that we had to share it with you. World, meet Hilary; Hilary, meet World. Tell us a little bit about yourself? I’m 52 and live with my partner in the beautiful …
Everyday Athlete member Danielle Wommack was one of the founding members of our Everyday Athlete Coaching Program. We were so inspired by her story that we had to share it with you. World, meet Danielle Wommack; Danielle Wommack, meet World. Can you start by telling us a little bit about yourself? In my early 30s, …
