Case Studies

[Case Study] How to Run Pain-Free

Today, I want to share the story of Zianne Lemke and how we took her from being unable to run across the street without pain to running continuously for nearly 60 minutes, in just over 12 months. A slightly different approach than most but one that will enable Zianne to run with a smile on her face for many years to come.

Everyday Athlete Coaching For Men: An Inside Look At How The Program Works & What Men Are Saying About It

Everyday Athlete member Mike Hickman was one of the founding members of our Everyday Athlete Coaching Program. We were so inspired by his story that we had to share it with you. World, meet Mike Hickman; Mike Hickman, meet World. Tell us a little bit about yourself. I’m a Welshman who is now based in sunny …

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An Insider’s Guide To The Strength Matters Coaching Program: Saski Ford

Everyday Athlete member Saski Ford was one of the founding members of our Everyday Athlete Coaching Program. We were so inspired by her story that we had to share it with you. World, meet Saski; Saski, meet World. Can you start by telling us a little bit about yourself? I’m a personal trainer and sports …

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Everyday Athlete Coaching For Women: An Inside Look At How The Program Works By Hilary Parks

Everyday Athlete member Hilary Parks was one of the founding members of our Everyday Athlete Coaching Program. We were so inspired by her story that we had to share it with you. World, meet Hilary; Hilary, meet World. Tell us a little bit about yourself? I’m 52 and live with my partner in the beautiful …

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Everyday Athlete Coaching For Women: An Inside Look At How The Program Works & What Women Are Saying About It

Everyday Athlete member Danielle Wommack was one of the founding members of our Everyday Athlete Coaching Program. We were so inspired by her story that we had to share it with you. World, meet Danielle Wommack; Danielle Wommack, meet World. Can you start by telling us a little bit about yourself? In my early 30s, …

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