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— James Breese

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We publish a print magazine every month called Fit Over Thirty. 

This is not a magazine about “how to get fit quick”… but, if you do what it says, you will be stronger and more powerful, than you are right now. Why can I say that?

Because this IS a magazine about how everyone over thirty can combine the power of health, movement, strength, and cardio training to lose weight, get stronger, and live better… no matter what your training ability is or your starting point!

If you’ve ever been frustrated by your lack of ability to get healthier or go faster, harder, stronger, for longer… This is the magazine you’ve been looking for!

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Thirty Workouts for People 30+

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Workouts for people 30+

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The Complete Strength Matters System of Athletic Development

Learn the world's most effective strategies for people over 30 who want to lose weight, get stronger, and live better.

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