Small Habits, Big Victory. How I Lost 126lbs!
In the not too distant past, I was drastically overweight, to the point where it made me extremely unhappy! My self-esteem was rock bottom, depression and anxiety made it difficult for me to do [...]
How Tragedy Inspired Levi Markwardt To Lose Over 100 Pounds And Transform His Life
May 30, 2006. It was a Tuesday. Shortly after 5am I got the call I had been dreading. The 8 mile trip to the hospital was a blur. The clock in his room read 6:21am. After watching my father, my [...]
