Why Strength Matters Works?

Thousands of everyday athletes, coaches and personal trainers around the world are running on The Strength Matters System Of Athletic Development. They are getting more of what they want from their training, and you can too. What is it about the Strength Matters System that makes it work so well for all levels and abilities?

• Built For The Real World. The Strength Matters system is made up of simple concepts and practical tools that can be easily applied to a fast-paced lifestyle. There’s no theory, no convoluted language – just basic, useful tools and resources that help people get more of the right stuff done every week, whilst working towards long-term health and fitness goals.

• Holistic Model and Approach. At Strength Matters we don’t treat symptoms – we go beyond the gym by strengthening the four pillars of health and fitness – Activity, Hydration, Lifestyle, and Nutrition- whilst simultaneously attacking your weaknesses in the ten components of complete athleticism in your workouts.


• Designed to Solve Issues Once and For All.
By helping you focus on the “root cause” of your issues – The Strength Matters System of training takes you below the surface to produce real, permanent change.

• Brings Focus, Discipline, and Accountability. The Strength Matters System of training is a simple framework for defining what’s important to you, what you need to do to achieve it, and determine exactly what success looks like. By holding you accountable for a handful of goals and numbers, you’ll get consistently better results.

The Strength Matters system works for all everyday athletes– across all levels and all abilities. If you’ve got a body, you’re an everyday athlete. Strength Matters can help you clarify, simplify and achieve your vision for true health and wellness.

What Are People Saying About Strength Matters?

Hear it from real everyday athletes like yourself.

  • "Often I buy or flick through fitness mags and get frustrated by the fluff, fillers and same stuff that's been done over a thousand times. Then Strength Matters showed up. Some of the best minds in fitness, all in one magazine... I never know where to start because EVERY page needs to be read. Great stuff!"

    Tania Rowan
    Tania Rowan Everyday Athlete
  • "The quality thought and attention to detail is second to none. The support and encouragement give you a little skip in your step, and the Nudge Coach app and Fitbot platform that are used make tracking and staying in touch so ridiculously easy it’s fail-proof".

    Saski Ford
    Saski Ford Everyday Athlete
  • "I have to say how impressed I am with the Strength Matters Online Coaching Program. I've been working with it consistently and have to say my results have only ever got better. This program has the support, guidance, and community that most online programs lack. There is a sense that these guys care about what I'm doing! Thank you guys, one happy client".

    John Withinshaw
    John Withinshaw Fitness Professional
  • "The all-encompassing nature of the program and the progressive nature makes it truly unique. In addition, the use of apps is convenient and allows for detailed videos and tracking of all exercise routines. Expect to have fun, be challenged and learn. You will not find more top-notch industry experts than the team put together by Strength Matters".

    Danielle Wommack
    Danielle Wommack Fitness Professional

Get A Grip On Your Health & Fitness.

Schedule a free 60-minute meeting with a Strength Matters Professional to learn how your health & fitness plan or coaching career can benefit from the Strength Matters System.

Please know, this is NOT a high-pressure sales pitch. It’s just the simplest, best way for you to connect with a Strength Matters expert for a detailed overview of the system, the tools, and the process.

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