SMP 38: Living On The Edge With Lauren Brooks

 In Podcast, Uncategorized

Episode 38.

In this episode, Seb and Josh interview the wonderful Lauren Brooks, of  A very talented lady who’s got a whole back catalogue of best selling DVD’s and a highly successful book. This is one episode you really need to check out!

Who is Lauren Brooks?

Lauren Brooks is the owner of On The Edge Fitness Inc. She is the creator of the worldwide selling DVD’s “The Ultimate Body Sculpt and Conditioning with Kettlebells” Volumes 1, 2 & 3 and “The Kettlebell Body™.” Her 2nd DVD “Baby Bells”, is the first and only Kettlebell video, designed specifically for pregnant woman. Lauren is a full-time working mother of 2 beautiful young girls. Her passion for leading a healthy and active life is an inspiration for mothers, parents, and woman everywhere.

In her free time Lauren enjoys snowboarding, wakeboarding, healthy cooking, efficient kettlebell workouts, Krav Maga, and spending precious time with her family and friends.


  • Find out all about Lauren Brook
  • Discover her thoughts on training, life and much much more
  • Great training advice
  • Plus a LOT more…


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