Strength Matters

For People Over 30 ONLY

[FREE Book] Secrets to Their Success

The Life Changing Stories and Case Studies of People Over 30 Who Took Action to Lose Weight, Get Stronger, and Live Better.

Secrets to Their Success is the perfect book for people over 30 who want to take control of their health and well-being. It contains interviews and step-by-step case studies of real people who have successfully transformed their lives. This free book offers readers inspiration and clear cut advice to help them get started on their own journey. With helpful tips, step-by-step instructions, and expert advice from those who have been there before, Secrets to their Success is your guide to long-term fitness success.

Specifically You'll Learn...

1. The Secret to Losing 100lbs in 1 Year
2. How to Lose the Last Few Pounds
​3. How to Run Pain-Free
4. How to Train with Insomnia
5. Why Mobility Sometimes Comes First for Weight Loss
​6. How to Come Back from a Lower Back Injury
​7. How People Over 30 Can Improve Cycling Performance
​8. How to Fight Against Type 2 Diabetes
​9. And Much, Much More...

"They are so approachable, and this system has changed my life" ~ Jeroen Westra



Meet Strength Matters

Over the last 10 years we’ve coached thousands of clients in 100+ countries; educated nearly 10,000 health and fitness professionals; been featured in top publications; and consulted with the world's biggest companies.
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