A Collection of Reviews and Testimonials

Behind Every Review is an Experience that Matters. Discover the Personal Stories of Our Fantastic Members and Understand Why They Entrusted Strength Matters to Deliver Results.

Over 2000 members started with a FREE discovery call and a copy of our print magazine. 

_Rob_Richardson Reviews Strength Matters

"What I love most about Strength Matters is their attention to your overall health, and not just your aesthetic appearance."

— Rob Richardson — Actor | Singer | Husband | Father

Strength Matters Secrets to Their Success

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Secrets to Their Success

Discover Rob's full story and countless other case studies of people over 30 who took action to lose weight, get stronger, and live better. With over 200 pages packed full of interviews, how-to's, and guides for running your first 5k to how to lose over 100lbs. This is one of the most comprehensive free resources we offer. Get free your copy today.

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Before After

Jeroen Lost Over 50lbs!

"Strength Matters inspired me to change my own approach to being a fitness coach. I love their take, so I’m stealing it for my own business!"

Before After

Terry Lost Over 40lbs!

"Strength Matters put the whole picture together for me and made it sustainable so I could incorporate it into my life so seamlessly.."

Before After

Amit Gained 6kg of Muscle!

"I’m incredibly happy that I moved to this. I wanted to take some more control, feel what I was doing a little bit more, and know why someone was making that plan."

trustpilot

Geni Ligday

Ultra Runner

For me, the daily encouragment, genuine support and brilliant programming is beyond measure. It has fixed me, it has given my daily life back to me. It has made me better at everything, not just moving. Forever grateful!

Terry Moore

Busy Executive

Teaming up with Strength Matters is one of the best decisions I have ever made! I feel as if I have a my coach standing beside me. For the first time, I am learning how to build and maintain a foundation that will support me for my lifetime.

Robert Syfert

Business Owner

Absolutely great team of caring people, here to push you to make the needed habit changes in life for your health and wizard like programming. I can feel my body changing each week in so many great ways. Thank you again for all you do!

Rebecca Wilson

"It’s personal, it’s holistic and it’s about a strong quality of life. I also have the best abs of my life at 51, even after back surgery!"

— Rebecca Wilson — Microsoft Exec | Guitar Player | Wife | Mother

Strength Matters Secrets to Their Success

FREE Digital Download

Secrets to Their Success

Discover Rebecca's full story and countless other case studies of people over 30 who took action to lose weight, get stronger, and live better. With over 200 pages packed full of interviews, how-to's, and guides for running your first 5k to how to lose over 100lbs. This is one of the most comprehensive free resources we offer. Get free your copy today.

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Amazon Reviews

Douglas Shearer

Teacher

Very well written and full of valuable information. I struggle to have time for my own training. Opting for short workouts that just make me feel more tired and recently have been feeling less athletic. This book is exactly what I needed. It has answered a lot of questions and has helped me realise exactly the course of action I needed to take. James has produced a clear and concise plan for the first stage in becoming an everyday athlete!

Dave Rogers

Accountant

This is an excellent read, brilliantly illustrated throughout. Its contents are set out where it explains the basics and builds from there. I didn’t know the difference between Aerobic and Anaerobic threshold until I read this and it explains how you can train to maximise these. The workouts are challenging as well. If you want to know more about cardio it’s a must-buy, actually, if you are into any kind of fitness it’s a must-buy.

Sir Miles

Amazon Customer

I really love the underlying theory and the way this is laid out. Very easy to understand and gives me just the right amount of background to motivate and inspire, without getting too in depth. I had Chronic Fatigue for many years and more recently suffered chronic hip pain. Now I have the knowledge to build a strong and resilient body and mind based on the brilliant Strength Matters 'Hierarchy of Athletic Development'. Can't wait to get stuck in!

A Selection of Video Testimonials

Rob Richardson

"What I love most about Strength Matters is their attention to your overall health, and not just your aesthetic appearance."

lydia

Lydia Woodland

"I wanted to set a great example for my son. Finally, I've found a program that fits around my life, and not the life of a trainer."

Charlie Nelson

"I've been in the US Marines for over 14 years and at 36, I'm now getting the best scores for the fitness tests I've ever gotten."

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Michelle Grocock

"I'm achieving results that I'm so proud of, and I keep smashing PB's! I've achieved a huge amount in a short time, and I love the accountability."

Teresa Warren

Teresa Warren

"It's fun. It's never boring, and the end results are amazing. It's more than just achieving your goals, it's about your overall health too."

Rebecca Wilson

Rebecca Wilson

"It’s personal, it’s holistic and it’s about a strong quality of life. I also have the best abs of my life at 51, even after back surgery!"

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Michael Cann

"There's so much more to this program than just punishing yourself in the gym. It's about getting to know yourself a little bit better. It's been great."

Mike coach photo

"Before Strength Matters, climbing up and down scaffolding was getting noticeably harder, so was lifting boards and other heavy objects. I noticed things were getting heavier. Then you have all the aches and pains... Today, those issues have disappeared.”

— Mike Simmons — Semi-Retired ER Doctor | Outdoor Athlete

_Charlie_Image

"I've been in the US Marines for over 14 years and at 36, I'm now getting the best scores for the fitness tests I've ever gotten."

— Charles Nelson — US Marine | Husband | Father

Strength Matters Secrets to Their Success

FREE Digital Download

Secrets to Their Success

Discover Mike and Charlie's full story and countless other case studies of people over 30 who took action to lose weight, get stronger, and live better. With over 200 pages packed full of interviews, how-to's, and guides for running your first 5k to how to lose over 100lbs. This is one of the most comprehensive free resources we offer. Get free your copy today.

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Andrew Stevens

Adventure Athlete

The big selling point for me was that it would be completely tailored to my needs and goals and I have not been disappointed. A very thorough series of assessments helped reveal the weaknesses to focus on and the program has been built to address these whilst still working towards my main goals. I get feedback from every single session and ongoing support in other areas like hydration, lifestyle, etc. I would highly recommend Strength Matters to anyone looking to explore the limits of their ability.

Saski Ford

Mother and Health Professional

If you are looking for a platform that helps you grow then look no further. My time spent as a client of Strength Matters has helped me do just this, from the podcasts to the online training program this company is nothing short of super duper! Complete professionalism, alongside an amazing ethos, an amazing support system, and a family vibe. If you happen to stumble upon Strength Matters you need to take action because it's not like anything else out there. I just LOVE it and the people that make it happen xx

Jill Roberts

Busy Professional

I’ve spent the last 10 months on the online training program and have loved it! The individual programming has been tremendous for me and I’ve had multiple PRs. I primarily train with kettlebells and can now do several TGUs with a 24k bell, strict presses with a 20k, I’m more agile and athletic, and when I tested my barbell deadlift I can now pull 200 lbs from the floor! A 15lbs PR and I don’t use barbells to train!aThank you for helping me get my mojo back.

Perry Nickelston

I love James and the Strength Matters crew. I feel like they’ve been a part of my life, my whole life. You know how you just kind of click with some people on an energy level? So professionally and personally, they’re some of my favorite people on the planet.”

— Dr. Perry Nickelston — Leading Health Professional | Husband | Father

Life’s Better as an Everyday Athlete.

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The High-Performance Blueprint

for Everyday Athletes Over 30

Learn the world's most effective training system for people over 30 who want to perform better.

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Thirty Workouts for People 30+

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