The Podcast

The Strength Matters podcast is a weekly show for experienced personal trainers and coaches who want the systems, tools, and resources to train clients online and in person more efficiently. Hosted by Head Coach Josh Kennedy and Strength Matters founder, James Breese. Join the world’s leading experts in helping personal trainers and coaches uncover cutting edge training solutions and share it with you.

The central question that drives our work is, “How can we train our clients smarter?” To answer that question, we like to talk about science-based ways, made simple, to solve practical health and fitness problems.

However, science doesn’t always have the answers. That’s why our work combines both science and practical real world experience. What works in a text book, doesn’t always work in real life. This is why we like to talk about and share our client results with you… the good, and the bad, so that we can all learn from it, move forward to live and perform better.

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  • All
  • Season 1
  • Season 2
  • Season 3
  • Season 4
  • Season 5
All
  • All
  • Season 1
  • Season 2
  • Season 3
  • Season 4
  • Season 5

The Ultimate Guide to Finding Your Perfect Smart Watch with the Quantifiable Scientist

This podcast will help you navigate the smartwatch market and find the perfect device to fit your needs. So, let’s dive in and discover the world of smartwatches with the Quantifiable Scientist!

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How to Set Health and Fitness Goals that Work

In this podcast, we’ll be discussing an alternative approach called goal hierarchies. By using this method, you’ll be able to set clear, actionable goals that are more likely to lead to lasting results.

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What 2022 Taught Us: The Top 5 Takeaways

In this podcast, we’ll explore the top five takeaways that 2022 taught us about health and fitness and what we’ll implement more in 2023.

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The Ultimate Guide to Male Prostate Health with Dr. Perry Nickelston

In this podcast, we’ll be discussing everything you need to know about maintaining good prostate health with the help of Dr. Perry Nickelston.

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Reviewing our First Art of Online Coaching Certification

In this podcast, we’ll review the highlights of the event and share some of the key takeaways that both attendees, and us at Strength Matters learned about the Art of Online Coaching Certification

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How to Boost Your Fat Loss Results

In this podcast, we will cover the right ways to boost your fat loss results, without resorting to quick fixes or fad diets.

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FREE Digital Download 

The High-Performance Handbook

for Everyday Athletes Over 30

Learn the world's most effective training system for people over 30 who want to look better, feel better, and perform better.

No thanks, I don't want perform better.

FREE Digital Download 

Thirty Workouts for People 30+

Enter your details below and we’ll send you thirty proven workouts of wildly successful everyday athletes over 30!

No thanks, I don't want perform better.
Workouts for people 30+
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