{"id":3166,"date":"2024-03-01T15:46:13","date_gmt":"2024-03-01T15:46:13","guid":{"rendered":"https:\/\/strengthmatters.com\/podcast\/?p=3166"},"modified":"2024-03-14T15:47:41","modified_gmt":"2024-03-14T15:47:41","slug":"empowering-women-in-fitness","status":"publish","type":"post","link":"https:\/\/strengthmatters.com\/podcast\/empowering-women-in-fitness\/","title":{"rendered":"Empowering Women in Fitness: Stories of Passion, Purpose, and Niche Building"},"content":{"rendered":"\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/www.buzzsprout.com\/2134534\/14607460-empowering-women-in-fitness-stories-of-passion-purpose-and-niche-building.mp3?download=true\"><\/audio><\/figure>\n\n\n\n<p>In this episode, we dive into empowering women in fitness, shining a light on those who have successfully carved out unique niches in a saturated market. <\/p>\n\n\n\n<p>With International Women\u2019s Day just around the corner, there\u2019s no better time to explore stories of passion, purpose, and the power of finding one\u2019s niche. Whether you\u2019re in the fitness industry looking to stand out or simply in search of some truly inspiring tales, this episode is not to be missed.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>It\u2019s all about, as I said, women in fitness who have, who stand out, have really defined their niche.<\/p>\n<cite>Josh Kennedy<\/cite><\/blockquote>\n\n\n\n<p><\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Timeline Summary:<\/strong><\/h5>\n\n\n\n<span class=\"meks-ap-timestamp\" class=\"wp-block-meks-audio-player-timestamp\"><a href=\"javascript:void(0)\" class=\"meks-jump-player\" data-minutes=\"00\" data-seconds=\"30\">00:30<\/a><span>Girls Gone Strong: Building a Strong Niche<\/span><\/span>\n\n\n\n<span class=\"meks-ap-timestamp\" class=\"wp-block-meks-audio-player-timestamp\"><a href=\"javascript:void(0)\" class=\"meks-jump-player\" data-minutes=\"02\" data-seconds=\"54\">02:54<\/a><span>Casey Ho\u2019s Journey: Pop Pilates & Blogilates<\/span><\/span>\n\n\n\n<span class=\"meks-ap-timestamp\" class=\"wp-block-meks-audio-player-timestamp\"><a href=\"javascript:void(0)\" class=\"meks-jump-player\" data-minutes=\"05\" data-seconds=\"49\">05:49<\/a><span>Samantha Attard\u2019s Ayurvedic Wellness for Women<\/span><\/span>\n\n\n\n<span class=\"meks-ap-timestamp\" class=\"wp-block-meks-audio-player-timestamp\"><a href=\"javascript:void(0)\" class=\"meks-jump-player\" data-minutes=\"07\" data-seconds=\"54\">07:54<\/a><span>Recap: Key Takeaways on Niche Building<\/span><\/span>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Key Takeaways:<\/strong><\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Girls Gone Strong:<\/strong>\u00a0A collective formed over a decade ago, focusing on strengthening women. They offer certification courses aimed at success in the health and wellness space, showcasing the power of a well-defined niche.<\/li>\n\n\n\n<li><strong>Casey Ho:<\/strong>\u00a0The founder of Pop Pilates and Blogilates, Casey turned her passion for Pilates and community building into a thriving online presence. Her journey underscores the importance of innovation and social media in reaching your audience.<\/li>\n\n\n\n<li><strong>Samantha Attard:<\/strong>\u00a0Specializing in Ayurvedic wellness specifically for PMS and period pain relief, Samantha\u2019s story highlights the significance of personal experience in defining one\u2019s niche in the fitness industry.<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Websites and Links Mentioned:<\/strong><\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.girlsgonestrong.com\/\" rel=\"noreferrer noopener\" target=\"_blank\">Girls Gone Strong<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.blogilates.com\/\" rel=\"noreferrer noopener\" target=\"_blank\">Blogilates<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.poppilates.com\/\" rel=\"noreferrer noopener\" target=\"_blank\">Pop Pilates<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.spirocollective.com\/\" rel=\"noreferrer noopener\" target=\"_blank\">Spiro Collective<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/strengthmatters.com\/\" rel=\"noreferrer noopener\" target=\"_blank\">Strength Matters<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/strengthmatters.com\/system\" target=\"_blank\" rel=\"noreferrer noopener\">Free Strategy Call<\/a><\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Just shows that if you can be clear on what you bring to the table, and then you put together the right programming and the right message out there, it\u2019s going to have an immediate and a successful impact.<\/p>\n<cite>Andrew Wallis<\/cite><\/blockquote>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Show Your Support: Rate and Review Us!<br><br><\/strong>If you enjoyed today\u2019s episode, please consider giving us a 5-star rating and a review on\u00a0<a href=\"https:\/\/podcasts.apple.com\/gb\/podcast\/strength-matters\/id892406366\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Apple Podcasts<\/strong><\/a>\u00a0or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now!<\/p>\n\n\n\n<p><a href=\"https:\/\/podcasts.apple.com\/gb\/podcast\/strength-matters\/id892406366\" rel=\"noreferrer noopener\" target=\"_blank\"><strong>Rate and Review us on Apple Podcasts<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this episode, we dive into empowering women in fitness, shining a light on those who have successfully carved out unique niches in a saturated market.<\/p>\n","protected":false},"author":1,"featured_media":3168,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[7],"class_list":["post-3166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-business-show","tag-sponsored"],"authors":[],"_links":{"self":[{"href":"https:\/\/strengthmatters.com\/podcast\/wp-json\/wp\/v2\/posts\/3166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/strengthmatters.com\/podcast\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/strengthmatters.com\/podcast\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/strengthmatters.com\/podcast\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/strengthmatters.com\/podcast\/wp-json\/wp\/v2\/comments?post=3166"}],"version-history":[{"count":2,"href":"https:\/\/strengthmatters.com\/podcast\/wp-json\/wp\/v2\/posts\/3166\/revisions"}],"predecessor-version":[{"id":3170,"href":"https:\/\/strengthmatters.com\/podcast\/wp-json\/wp\/v2\/posts\/3166\/revisions\/3170"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/strengthmatters.com\/podcast\/wp-json\/wp\/v2\/media\/3168"}],"wp:attachment":[{"href":"https:\/\/strengthmatters.com\/podcast\/wp-json\/wp\/v2\/media?parent=3166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/strengthmatters.com\/podcast\/wp-json\/wp\/v2\/categories?post=3166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/strengthmatters.com\/podcast\/wp-json\/wp\/v2\/tags?post=3166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}