{"id":2410,"date":"2023-10-13T14:50:13","date_gmt":"2023-10-13T14:50:13","guid":{"rendered":"https:\/\/strengthmatters.com\/podcast\/?p=2410"},"modified":"2023-10-13T14:50:15","modified_gmt":"2023-10-13T14:50:15","slug":"take-a-break-as-a-fitness-pro","status":"publish","type":"post","link":"https:\/\/strengthmatters.com\/podcast\/take-a-break-as-a-fitness-pro\/","title":{"rendered":"How to Take a Break as a Fit Pro Without Breaking Your Business"},"content":{"rendered":"\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/www.buzzsprout.com\/2134534\/13771436-flexibility-freedom-how-to-take-a-break-without-breaking-your-business.mp3?download=true\"><\/audio><\/figure>\n\n\n\n<p>In this episode, we discuss the importance of flexibility and freedom in the fitness industry and how you can take a break as a fitness pro without breaking your business.<\/p>\n\n\n\n<p>It doesn\u2019t matter if you\u2019re a dedicated personal trainer pouring your energy into each client, or a passionate gym owner trying to keep the ship afloat \u2013 we understand that taking time off can feel more like a luxury than a necessity. But here\u2019s the good news: it doesn\u2019t have to be that way. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Live like no one now, so you can live like no one else later.<\/p>\n<cite>James Breese<\/cite><\/blockquote>\n\n\n\n<p><\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Timeline Summary<\/h5>\n\n\n\n<span class=\"meks-ap-timestamp\" class=\"wp-block-meks-audio-player-timestamp\"><a href=\"javascript:void(0)\" class=\"meks-jump-player\" data-minutes=\"01\" data-seconds=\"00\">01:00<\/a><span>The Challenge of Taking Time Off as a Self-employed Individual.<\/span><\/span>\n\n\n\n<span class=\"meks-ap-timestamp\" class=\"wp-block-meks-audio-player-timestamp\"><a href=\"javascript:void(0)\" class=\"meks-jump-player\" data-minutes=\"02\" data-seconds=\"00\">02:00<\/a><span>The Traditional Business Model and its Pitfalls.<\/span><\/span>\n\n\n\n<span class=\"meks-ap-timestamp\" class=\"wp-block-meks-audio-player-timestamp\"><a href=\"javascript:void(0)\" class=\"meks-jump-player\" data-minutes=\"04\" data-seconds=\"00\">04:00<\/a><span>The Hybrid Training Model and its Benefits.<\/span><\/span>\n\n\n\n<span class=\"meks-ap-timestamp\" class=\"wp-block-meks-audio-player-timestamp\"><a href=\"javascript:void(0)\" class=\"meks-jump-player\" data-minutes=\"05\" data-seconds=\"00\">05:00<\/a><span>Educating Clients About the Hybrid Model.<\/span><\/span>\n\n\n\n<span class=\"meks-ap-timestamp\" class=\"wp-block-meks-audio-player-timestamp\"><a href=\"javascript:void(0)\" class=\"meks-jump-player\" data-minutes=\"08\" data-seconds=\"00\">08:00<\/a><span>Implementing the Hybrid Model: Starting Small.<\/span><\/span>\n\n\n\n<span class=\"meks-ap-timestamp\" class=\"wp-block-meks-audio-player-timestamp\"><a href=\"javascript:void(0)\" class=\"meks-jump-player\" data-minutes=\"10\" data-seconds=\"00\">10:00<\/a><span>Considerations For Gym Owners.<\/span><\/span>\n\n\n\n<h5 class=\"wp-block-heading\">Key Takeaways<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>The Struggle of Self-Employment:<\/strong>\u00a0The challenge of not being able to take time off without losing income.<\/li>\n\n\n\n<li><strong>The Traditional Business Model:<\/strong>\u00a0How it restricts flexibility and freedom.<\/li>\n\n\n\n<li><strong>Hybrid Training Model:<\/strong>\u00a0Combining in-person and online training for better flexibility.<\/li>\n\n\n\n<li><strong>Transitioning Clients:<\/strong>\u00a0The importance of starting small and educating clients about the new model.<\/li>\n\n\n\n<li><strong>For Gym Owners:<\/strong>\u00a0Building a team, having systems in place, and ensuring profitability.<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Websites & Links Mentioned:<\/strong><\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/strengthmatters.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Strength Matters<\/a><\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>We work to live, not live to work.<\/p>\n<cite>Andrew Wallis<\/cite><\/blockquote>\n\n\n\n<p><\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Show Your Support: Rate and Review Us!<\/strong><\/h5>\n\n\n\n<p>If you enjoyed today\u2019s episode, please consider giving us a 5-star rating and a review on\u00a0<a href=\"https:\/\/podcasts.apple.com\/gb\/podcast\/strength-matters\/id892406366\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Apple Podcasts<\/strong><\/a>\u00a0or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now!<\/p>\n\n\n\n<p><a href=\"https:\/\/podcasts.apple.com\/gb\/podcast\/strength-matters\/id892406366\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Rate and Review us on Apple Podcasts<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We discuss the importance of flexibility and freedom in the fitness industry and how you can take a break as a fitness pro without breaking your business.<\/p>\n","protected":false},"author":1,"featured_media":2411,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[7],"class_list":["post-2410","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-business-show","tag-sponsored"],"authors":[],"_links":{"self":[{"href":"https:\/\/strengthmatters.com\/podcast\/wp-json\/wp\/v2\/posts\/2410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/strengthmatters.com\/podcast\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/strengthmatters.com\/podcast\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/strengthmatters.com\/podcast\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/strengthmatters.com\/podcast\/wp-json\/wp\/v2\/comments?post=2410"}],"version-history":[{"count":3,"href":"https:\/\/strengthmatters.com\/podcast\/wp-json\/wp\/v2\/posts\/2410\/revisions"}],"predecessor-version":[{"id":2415,"href":"https:\/\/strengthmatters.com\/podcast\/wp-json\/wp\/v2\/posts\/2410\/revisions\/2415"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/strengthmatters.com\/podcast\/wp-json\/wp\/v2\/media\/2411"}],"wp:attachment":[{"href":"https:\/\/strengthmatters.com\/podcast\/wp-json\/wp\/v2\/media?parent=2410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/strengthmatters.com\/podcast\/wp-json\/wp\/v2\/categories?post=2410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/strengthmatters.com\/podcast\/wp-json\/wp\/v2\/tags?post=2410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}