The Hybrid Coaching Debrief: Lessons from Chelmsford
In this podcast, we will delve into the key lessons and insights gathered from our recent Chelmsford workshop at Unique Results.
Season 6
What is a T-Shaped Coach?
T-Shaped Coaches are transforming the fitness industry by leveraging a wide knowledge base across various disciplines while homing in on their unique specialty.
Built to Move: An Interview with Kelly and Juliet Starrett
In today’s special interview, we’ll be diving into the fascinating world of mobility and body optimization with none other than Kelly and Juliet Starrett, the brilliant minds behind the groundbreaking new book, “Built to Move.”
Embracing Change: From Fit Over Thirty to the new Strength Matters Podcast
Change can be scary, but it’s often necessary to move forward and grow. That’s why we’re excited to announce that our podcast, Fit Over Thirty, is transforming into a brand new show called Strength Matters.
