Health

Ep 31: How To Hydrate 3x Faster And More Efficiently With Brandin Cohen

Brandin Cohen is the CEO and co-founder of Liquid I.V. an electrolyte product that improves the hydration capability of water when added to it. Brandin started out as a collegiate golfer who was interested in entrepreneurship. After college, he began working for the Arizona Diamondbacks and noticed that the players were drinking Pedialyte. The question …

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Ep 27: Firefighter Fitness And Saving Lives With Robert Piparo

Robert Piparo (Pip) is the director of 555 Fitness an organization designed to keep firefighters and emergency responders healthy. What started as a Facebook community has turned into a nationally recognized Not For Profit Organization. They are doing their part reducing the line of duty deaths attributed to cardiac related events. There motto is train …

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EP 22: The Spirit Of The Everyday Athlete With James Breese

On today’s show, I speak with the founder of Strength Matters James Breese. We talk about the journey and changes we have gone through over the last six to eight months, and how the concept of the everyday athlete grew after a lifestyle change for James. We talk about training, the future of Strength Matters, …

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Ep 20: The Benefits Of Stand Up Desks & Being More Productive With Joel Heath

Today, my guest is Joel Heath the founder and CEO of FluidStance the makers of eco-friendly balance boards to keep tech workers moving while standing in front of a desk or computer. For the last 20 years, Joel has led brand architecture, product development, and startup launches for companies that inspire and motivate in the …

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EA 19: How To Finally Make Fitness A Habit With Harold Gibbons Of Mark Fisher Fitness

Today, I am talking with Harold Gibbons a strength coach and program design manager at Mark Fisher Fitness. He has created personal exercise programs and group training classes for over 800 of New York’s most ridiculous humans. At an early age Harold discovered that he loved lifting weights and going to the gym was an …

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EA 16: Self Management Strategies For A Happy And Healthy Life With Nick Sutherland

I think that today’s topic is a really important subject that isn’t talked about enough in today’s society. This topic really resonates with me because of my own family experience with some of these issues. In this show, I am talking with Nick Sutherland a psychotherapist who helps men who have reached rock bottom. Nick …

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EA 05: How To Actually Use Fitness Trackers To Get Fit With Nudge Coach

Welcome to Everyday Athlete the podcast for the everyday athlete who wants to train smarter and live to be 100 years old. I am your host, Josh Kennedy. Today, I am talking to Phil Beene, from Nudge Coach. This is a fantastic new app that can be used by trainers, clients, and everyday athletes. Phil …

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EA 01: What Is The Everyday Athlete With Phil McDougall

Welcome to Everyday Athlete the podcast for the everyday athlete who wants to train smarter and live to be 100 years old. I am your host, Josh Kennedy. Today, I am talking to Philip McDougall, Director of Athletic Performance at Strength Matters. In our conversation, we explore who or what is the everyday athlete. Philip …

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Workouts for people 30+

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The Complete Strength Matters System of Athletic Development

Learn the world's most effective strategies for people over 30 who want to lose weight, get stronger, and live better.

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