Move well, move often. That’s the mantra of Gray Cook and the fantastic team at Functional Movement, the godfathers of movement screening and assessments, and we’re excited to have him on this week’s podcast.
Getting annual blood work with a physician is a good idea for preventative health. This way you can observe trends and catch potential health problems before they spiral out of control. In this episode, we share a personal insight into what happened when James Breese recently had his blood tested…
A new obesity drug that is a weekly injectable drug called semaglutide was approved in June 2021 for treating people who were obese. We explore the use of this drug and explain obesity drugs should be a last resort.
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