SMP 28: Paul McIlroy And The Roots Of The Amazing 12.

 In Podcast, Uncategorized

Episode 28.

In this episode, Seb and Josh interview the international and Irish man of mystery Paul McIlroy. Creator of the and owner of the iconic Centaur Gym in Belfast. This gives you a great insight how Paul got into the health and fitness profession but more importantly the roots of how The Centaur Gym 12 Week Physique was formed and then developed into the Amazing 12. Fantastic interview, great stories and an international exclusive with the man himself.

Highly recommend listening. In the words of Seb… #mega


  • Find out all about Paul’s past history.
  • How he got into fitness.
  • The roots of the Amazing 12.
  • His appearance at the Strength Matters Summit in San Diego.
  • Get the Latest News From The Strength Matters Community.
  • Plus a LOT more…


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