New Book Reveals

High-Performance Nutrition Secrets Made Simple, For The 30+ Athlete

Discover practical science-based tips, tricks and strategies to help you look better, feel better, and perform better. We break down complex nutritional advice into simple, actionable steps to help you smash your results, break through plateaus and recover faster than ever before. Get High-Performance Nutrition Made Simple Today... Just $97 $4.99! Limited Availablility!

Customer Testimonials

What Others Are Saying About The Book

Don't Just Take Our Word for It...

"I Never Thought I Could Pack On Muscle Like This"

I went through two stages, first fat loss, that I never thought I needed, then I just packed on so much lean muscle. Great system. Easy to follow. Even for my busy hectic lifestyl! Amazing!

- Amit Sharma

"This System Helped Me  Lose Over 20kg (45lbs)!!"

It changed my whole approach to nutrition. I feel better, look better and certainly am performing better. I can't believe how simple their approach to nutrition is, and how it works so well!

- Jeroen Westra

"The Best I've Felt in Over 15 Years!"

I have been following this advice for almost a year and I have experienced strength gains far beyond my expectations, shaved minutes of my run pace and feel amazing. Probably the best I have felt in 15 years.

- Geni Ligday

Order Your Copy Today

Discover the Secrets of High-Performance Nutrition

Send me your email address, and let me rush you a copy of our best selling nutrition book to your inbox ASAP!

Everything You'll Get In This 200+ Page Book

This Book is Perfect For Everyday Athletes Who Want a Powerful, Nutritional Framework That Makes the Science Easy to Understand and Simple to Implement...

Science Theory, Made Simple!

We've done the heavy lifting for you, figuratively that is. We've scoured the internet and the research and broken it down into simple, easy to use language that anyone can understand. No more confusion when it comes to nutrition. Just plain, simple actionable information that anybody can understand, yet still be able to apply at a high-level.

A Brilliant Step-by-Step System

This is a tried and true nutrition system that’s been rigorously tested for over 10 years with our private training clients who took their athleticism, and health to the next level.  Whether you want to improve your health, lose fat, build lean muscle, or perform better, this book will teach you exactly how to figure out what and how much you should eat, assess how well your eating habits are really working, and discover the a proven, genius method for staying on track—no matter how busy life gets.

Sample Meal Plans and Recipes!

Eating well should be easy – for everyone. What we eat each day has a huge impact on how we feel. From an energy-boosting breakfast to satisfying dinners for the whole family, the food you eat can transform your day. So I’ve created over 40 recipes to take the stress out of healthy home cooking. With nutritious meals designed for energy and balance, this is food that will put a spring in your step and have you feeling your best. Packed with tasty meals that are quick to get on the table, and that everyone will love, it’s never been easier or simpler to eat well with our personalized plans for both male and female athletes.

Meet James Breese

About the Author

Besides chief dream maker at Strength Matters, James Breese is an author, speaker, podcaster, and vlogger. Born and raised on a farm in mid-wales, he’s always had a passion for team sports and speaking foreign languages. Educated at Cardiff University, he studied French and German and completed a master’s in computer science. Deciding against life in the corporate sector, he went in search of something more adventurous. He joined the Metropolitan Police Service, starting his career in Brixton, London.

Always the adventurer, it was during his time in the Met that he realized his true calling lay outside the police. He left the police in 2012 as his love for the mountains, snowboarding, and health and fitness became clear. Since forming Strength Matters in 2015, he’s been on a mission to help everyday athletes over thirty look better, feel better, and perform better.

When he’s not on an airplane or speaking on stage, you’ll find James in the mountains of Wales or Austria, and living the everyday athlete lifestyle. And when he’s not in the mountains, you’ll find him drinking coffee, going to the cinema, listening to live music, playing cricket, and watching his beloved Wales rugby and Manchester United soccer teams with friends. 

Customer Testimonials

What Others Are Saying About Us

The Feedback Has Been Fantastic. Make Sure You Get Your Copy Today!

"Best Decision 

What I love most about Strength Matters is their attention to your overall health, and not just your aesthetic appearance.

- Rob Richardson

"I Can't Imagine Life Without It!"

It’s personal, it’s holistic and it’s about a strong quality of life. I also have the best abs of my life at 51, even after back surgery!

- Rebecca Wilson

"Wish I Started 

"I've been in the US Marines for over 14 years and at 36, I'm now getting the best scores for the fitness tests I've ever gotten."

- Charlie Nelson

Most Of You Have NEVER Seen These Powerful Nutrition Strategies Before!

Unless you're one of our private coaching clients, it's unlikely you will have seen these nutrition protocols before, even then, it's highly unlikely. I promise you, you’ll want to make sure you don’t miss this ONCE IN A LIFETIME chance to read the strategies that had the BIGGEST impact on our members. The only way to access these nutrition secrets is by getting your copy of the book.

So…whether you’ve seen some of nutrition plans before, or if it’s your first time, it’s SO important to read this book with a pen and notebook handy, so you can pull different “a-ha’s” that you can implement immediately!

Who is "High-Performance Nutrition Made Simple" Created For?

Now you might be wondering who “High-Performance Nutrition Made Simple” is for? Well, it’s for what we call the 1% Crazy. Now by Crazy I don’t mean people who like to do bodybuilding contests… (that’s a totally different level of crazy, maybe even stupid lol).

It’s for those who want to perform better and thrive. It's for those who want a more intelligent, more sustainable, long-term approach that allows us to live life to the fullest means, well into our senior years.

People who get excited to learn about nutrition, and performance training and want to work hard towards success. If that sounds like you... then welcome to the 1% crazy, this book was created for YOU!


Frequently Asked Questions

Is This Book Really $4.99?
Like I mentioned before, this is just $97 $4.99.  All I ask is that you help me cover the design costs. That's it!
What About Delivery Times?
It's an e-book that will be delivered STRAIGHT to your inbox ASAP.
What's the Catch?
There Is NO CATCH! I know there are some websites out there that offer you something cool for cheap, but then stick you into some program that charges your card every month. This isn't one of them.

There's NO hidden "continuity program" - and in case you're wondering why I'm doing this... Well, there are actually a few reasons... It's my way of saying thank you for being a dedicated subscriber.​

​​Plus, I get one of my products in your hands, and when you see how awesome it is, it should get you excited to buy other stuff from me in the future.​
Who is This For?
This is for the everyday athlete over 30. The everyday athlete that wants to implement real fitness strategies for demonstrable results. This is for the everyday athlete that wants to see long term fitness success without being swindled into another fitness "fad."

High-Performance Nutrition hits you with real, working nutrition strategies that have helped countless everyday athletes over 30 skyrocket their results. It will give you a peek behind the curtain of our company to show you what's working and what's not... which saves you money because you can see what's worth your doing and what's not!

Let us show you the mistakes, so you can learn and grow without taking on needless frustration.
I Follow a Special Diet (Plant-based, Vegan, Paleo, Intermittent Fasting). Will It Still Work for Me?
Yes, it will work for you. The nutrition habits in the book will guide you through are easily customizable. It's designed for any personal dietary preference because we are very much nutritionally agnostic. It's about finding the right dietary choice for you, based on your personal beliefs and goals.
Will I Have to Spend a Lot of Money on Food and Supplements?
When it comes to food, most people actually end up saving money on their grocery bills. This is because they make more informed, careful decisions, eat out less, and spend fewer dollars on processed novelty foods, replacing them with whole, delicious natural foods. As for supplements, we may recommend a few health-oriented products, based on your unique needs and goals. However, these are completely optional.


Get Your Copy Today Risk-Free!

I 100% guarantee that you'll love this book, or I'll return your $4.99 and let you keep the book anyway. That's right. You don't even have to send anything back. Just email me or call the number on your receipt and I'll give you back your money with no questions asked. Sound fair?
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