Strength Matters
FREE Training Plan
 
A SIMPLE PLAN TO ADDRESS BALANCE, MOBILITY & STABILITY SO THAT YOU CAN FINALLY EXCEED YOUR ATHLETIC GOALS...
 
Download the proven Strength Matters Training Plan that consistently delivers results so that you can quickly determine what's holding you back in your training and eradicate those weaknesses forever.
 
**Triple Bonus** Download The Training Plan & You Will Get The Complete System Of Athletic Development Book & Advanced Testing Standards FREE!
 
  • A Complete Breakdown Of The Strength Matters Athletic Development Model
  • A Simple, But Effective, 8-Week Training Plan That Delivers Exceptional Results
  • How To Interpret The Ten Components Of Athleticism And Establish Your True Athletic Weakness
 
What You'll Learn
 
The Strength Matters Model
The Strength Matters Model provides a visual illustration of the Four Key Components of health and fitness that must be managed and strengthened to create long-term success. This model applies to elite and beginners alike, in any sport and for any goal.
 
The Strength Matters Process
The Strength Matters Process provides a proven way to put all the pieces together, incorporating each of the Strength Matters Tools and assessments in the right order to best strengthen each key component for your own health and wellbeing.
 
The Strength Matters Assessment System
The Strength Matters system of training is a complete set of simple concepts and practical tools that have helped thousands of everyday athletes and coaches achieve exactly what they want from their health and fitness goals. By mastering this simple way of operating, ambitious everyday athletes systematically and permanently improve their fitness goals while maximising overall health and longevity. 
The Hierarchy Of Athletic Development
Implementing the Strength Matters System of Athletic Development will help you improve three things:

Clarity Of Vision— Goals are important for a genuinely success-oriented person. 

Accountability—instilling focus, discipline, and accountability.

Health & Longevity—building a more cohesive, functional, healthy body.

James Breese - Founder/CEO Strength Matters

 
"Whether you're a complete beginner or an elite athlete, the first step is to find out where you are on your athletic journey and follow a system that is reliable, predictable and tried and trusted.

Download this guide and get clear on YOUR current level of fitness and start to address your training imbalances today. The training plan just flat out works."
 
Strength Matters Ltd @2016