How Long Do I Stick to a Training Program that Doesn’t Work?

When it comes to sticking to a training program, how long is too long? We all know that when something isn’t working, we have to make a change, but how do you know when it’s time to move on? In this podcast, we’ll discuss some tips for recognizing when it’s time to switch up your routine, and we’ll also offer some advice on how to find the right training program for you. Stay tuned!


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