FREE Downloads for Fitness Professionals

The Strength Matters System of Athletic Development

Learn the world's most effective strategies for people over 30 who want to lose weight, get stronger and live better. We share a complete breakdown of the Strength Matters Athletic Development Model. A simple process that delivers results like clockwork.

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The Strength Matters Assessment Handbook

The ultimate assessment system for people over thirty who want to lose weight, get stronger, and live better. Get complete access to the Strength Matters Assessment System - a proven system that consistently delivers results and fast tracks your path to success.

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Maximum Aerobic Power [FREE Chapter]

This is a book about how everyone over thirty can combine the power of strength and aerobic training to lose weight, get stronger, and live better. If you’ve ever been frustrated by your lack of ability to go faster, harder, stronger, for longer… This is the book you’ve been looking for!

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The 30:30 Blueprint

The 30:30 Blueprint is a collection of workouts for fitness professionals showcasing a sample of the workouts we do at Strength Matters. Keep your clients on their toes with a variety of training ideas, or give them a go yourself. We guarantee you'll love them.

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Secrets to Their Success

Get your hands on this 174-page guide and be inspired by all the extraordinary, ordinary people who took time for themselves and achieved incredible results. We share detailed case studies and interviews explaining how we achieved their results every step of the way.

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Or Get the Very Best of Strength Matters Sent to Your Door for Just $1...

And a FREE Limited Edition Black Series Coffee Mug.

We publish a print magazine every month called Fit Over Thirty.

This is not a magazine about “how to get fit quick”… but, if you do what it says, you will be stronger and more powerful, than you are right now. Why can I say that?

Because this IS a magazine about how everyone over thirty can combine the power of health, movement, strength, and cardio training to lose weight, get stronger, and live better… no matter what your training ability is or your starting point!

If you’ve ever been frustrated by your lack of ability to get healthier or go faster, harder, stronger, for longer… This is the magazine you’ve been looking for!

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