Change can be scary, but it’s often necessary to move forward and grow. That’s why we’re excited to announce that our podcast, Fit Over Thirty, is transforming into a brand new show called Strength Matters. We’ve decided to pivot our focus from helping everyday people achieve their fitness goals to catering to experienced fitness professionals looking to take their training systems to the next level. In this podcast, we’ll explore the reasons behind this change and why we believe it’s the right move for us and our audience. So, join us as we embrace change and kick off a new chapter of our podcast journey with Strength Matters.
T-Shaped Coaches are transforming the fitness industry by leveraging a wide knowledge base across various disciplines while homing in on their unique specialty.
In today's special interview, we'll be diving into the fascinating world of mobility and body optimization with none other than Kelly and Juliet Starrett, the brilliant minds behind the groundbreaking new book, "Built to Move."
This podcast will help you navigate the smartwatch market and find the perfect device to fit your needs. So, let's dive in and discover the world of smartwatches with the Quantifiable Scientist!
Everyday Athlete. Founder of @strengthmatters. Love snowboarding, cricket, Manchester United, the mountains, coffee and trail running. I help people over 30 lose weight, get stronger and live better.
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