What Is Cardiovascular Capacity – Whiteboard Wednesday
- What is Cardiovascular Capacity?
- Why Do We Need It?
- How Much Do All Humans Need?
- What Is A Good Base Level?
In today’s episode of Whiteboard Wednesday, Phil McDougall and Scott Olsen discuss in detail “Cardiovascular Capacity”, how it applies to you and a way for you to simply understand it, without all the jargon.
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