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Enroll Now
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Archives

Author Archive for: "Josh Kennedy"
 Ep 38: In Memory Of Bread: A Memoir With Paul Graham

Ep 38: In Memory Of Bread: A Memoir With Paul Graham

July 18, 2018

Your diet is an important part of your overall health, and bread and other products containing gluten are staples in most diets in our society. So what happens to your diet – and your [...]

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     Ep 37: How Jogging In Burundi Became An Act Of War With Peter Frick-Wright

    Ep 37: How Jogging In Burundi Became An Act Of War With Peter Frick-Wright

    April 26, 2018

    Outdoor athletics are about more than just getting in shape. They’re about having adventures, taking risks, and seeing what you can learn along the way. Today’s guest is Peter [...]

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       Ep 36: Surviving Aconcagua: Scaling The Highest Mountain In S.America With Matt Shore

      Ep 36: Surviving Aconcagua: Scaling The Highest Mountain In S.America With Matt Shore

      April 18, 2018

      It’s easy to think of personal training as something that takes place in a gym, but many of the best physical challenges take place in the great outdoors. That means that great personal [...]

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         Ep 35: The Secret To A Strong And Healthy Mindset With Simon Lovell

        Ep 35: The Secret To A Strong And Healthy Mindset With Simon Lovell

        April 10, 2018

        If you’re a personal trainer or someone who wants to run their own fitness business, you know that things like physical fitness and nutrition are important. But do you also know that having [...]

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           Ep 34: How To Track Muscle Health Through Ultrasound With Andy Jackson

          Ep 34: How To Track Muscle Health Through Ultrasound With Andy Jackson

          April 5, 2018

          In order to get more physically fit and improve your athletic abilities, it’s important to be able to assess your current physical condition and track how it changes over time. Assessing [...]

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             Ep 33: The Secret To Alleviating Pain With Missy Bunch And Ryan Steenrod

            Ep 33: The Secret To Alleviating Pain With Missy Bunch And Ryan Steenrod

            March 26, 2018

            Missy Bunch and Ryan Steenrod are co-founders of the company Death of the Desk, a company that’s committed to combating the negative effects of a sedentary lifestyle. Missy was a [...]

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               Ep 32: Why Individual Data Is Critical To Program Design With Matt Berenc

              Ep 32: Why Individual Data Is Critical To Program Design With Matt Berenc

              March 23, 2018

              Matt Berenc is the Director of Educations for the Equinox Fitness Training Institute’s In-house education department. He’s also a writer for Equinox’s online magazine, [...]

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                 Ep 31: How To Hydrate 3x Faster And More Efficiently With Brandin Cohen

                Ep 31: How To Hydrate 3x Faster And More Efficiently With Brandin Cohen

                March 16, 2018

                Brandin Cohen is the CEO and co-founder of Liquid I.V. an electrolyte product that improves the hydration capability of water when added to it. Brandin started out as a collegiate golfer who was [...]

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                   Ep 30: Gift Of Injury: The Strength Athlete’s Guide To Recovering From Back Injury With Dr Stuart McGill

                  Ep 30: Gift Of Injury: The Strength Athlete’s Guide To Recovering From Back Injury With Dr Stuart McGill

                  March 5, 2018

                  Dr. Stuart McGill is the man who restores very difficult backs. He is a professor emeritus, University of Waterloo, where he was a professor for 32 years. He conducted laboratory and experimental [...]

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                     Ep 29: The Essential Skills You Need To Stay Healthy And Lean With Georgie Fear

                    Ep 29: The Essential Skills You Need To Stay Healthy And Lean With Georgie Fear

                    February 26, 2018

                    Georgie Fear RD CSSD is the Chief Science Officer of One By One Nutrition. She is also a coach, a lover of helping people, and the author of Lean Habits For Lifelong Weight Loss: Mastering 4 Core [...]

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