In this episode, Jeroen shares his toughest challenges of the process and how he overcame them. He also notes the specific reasons he believes he lost weight successfully this time (and is [...]
Discover the ten components of complete athleticism and the Strength Matters Hierarchy of Athletic Development.
Would you like to take five to 20 seconds off your 500m time in five to six weeks? Each rowing session only lasts ten to 18 minutes. Read On!