How To Combine Sprinting Mechanics And Kettlebells (Part 1)

 In Athleticism, For Fitness Pros, For Men, For Women, How To:, Kettlebell Training, Sprinting, Uncategorized, Videos

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In today’s video Franz Snideman shares his ideas on how to combine sprinting mechanics and kettlebells.

This is a great warm up if you want to run, do a kettlebell workout or any strength workout.

This is essential if you have any desire to be fast.

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